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Thursday 30 April 2015

Quick and Easy Slimming World Tea


Slimming World Chips
(Syn Free)
Peel and Cut potatoes into chips, place in a pan of water and bring to the boil, simmer for 5-10 mins then drain and place on a baking tray. Sprinkle with salt and spray with fry lite. Preheat oven to 200 degrees and cook in oven for 30-45mins.

Poached Chicken
(Syn Free)
Dissolve two chicken stock cubes in a pan of boiling water and place in the chicken breasts. Turn down and simmer for 20mins.

Steamed Veg
(Speed)

Mushy Pea Gravy
(Syn Free)
Melt one chicken stock cube into 200ml of boiling water mix with one can of mushy peas and simmer for 3-5 mins.
(Tastes like gravy on top of veg)

Verdict
I loved it!
Kids, Oliver ate his chips and chicken
Ava ate her chips and broccoli and few pieces of chicken. 

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